That's what I call Addison all the time. Tonight she was laughing her head off about it (and the strange voice I was using!). It was adorable.
But the fatty I'm talking about here is ME, not her. As I approach the ripe old age of 30, I am finally gonna do it. I'm gonna lose weight. And to do so, I've got a great support group online (through babycenter), started going back to the gym (today), set little goals for myself so I don't get overwhelmed trying to make changes all at once, and will get myself slimmed down before having another kid (which won't be for awhile!) and hopefully get in habits that will stick. I need a lifestyle, not a lifetime of dieting whenever my weight gets higher than I want it to.
So, here's the brutal honesty. I weigh 226 lbs. I told myself for years I'd never let myself pass 200 lbs unless I was pregnant. Well, I got within a few pounds before getting pregnant with Maya. After she was born I dropped my pregnancy weight then slowly gained it back due to the hell her father put me through. I started losing some months later, then started dating Jared so my exercise time was occupied with him! I think I was 215/220ish when I got pregnant with Addison, only gained 15-20 lbs, dropped that quick, but when I was up feeding her/pumping at night, I was binging on whatever sweet carb I could find (and frequently bought or baked so it would be available) and my weight certainly wasn't improving. It's increased. Now my milk supply isn't going haywire (though there is still plenty to spare!), she's sleeping better, and I'm not up eating crap in the middle of the night. In addition to that, my first goal is no snacking after dinner.
I'm tracking my food and exercise on myfitnesspal.com. I started with sparkpeople, but that website is way too busy- I mean the type of "busy" that a print is on fabric. Way too much going on all over the place. Hard to navigate (maybe not so much once you get into it?). Myfitnesspal is great. It's simple, straightforward, and has this huge database of food that makes counting calories so easy. And supposedly there's a great app, but I lack a smartphone. One of these days...
So, there, the cold, hard truth is out. Though, seriously, why are we women so secretive about our weight? It's not like someone can't look at me and think oh, she's fat. Duh. I'm certainly no 150. Though I'd like to be... but for starters, my goal is 170. I was usually between 170-185 in college and felt like a fatty then, so I can certainly get back down there and reward myself with the smaller sizes of clothes I have sitting in the attic! Plus exercise will definitely help my mood during this sucktastic winter.
You can do it!! I'm so glad they started that group on babycenter. I love it! It kicked me in the butt to get going. I'm glad we can all support each other. You can do this :)
ReplyDeleteYou can do it!
ReplyDeletePS I didn't know you are in Oregon. My husband is from there. He misses it so much. It's just gorgeous!
you can do it! we ALL can do it!!! and i agree 100% about women being secretive about our weight. i have even SAID to my husband that its not like people can't TELL just by looking at me that i'm fatter than is healthy, you know?
ReplyDeletekeep up the work outs and the baby steps to healthy eating will make this a life change rather than just another diet.
YOU CAN DO IT!!! :)
Way to go! I am so lame. I just cancelled our gym membership b/c it was too expensive...and I never went. Looks like you have way more motivation than I do!
ReplyDeleteYou go girl! (I realize that sounds stupid, but I wanted to add my encouragement, and could find no appropriate manner).
ReplyDeleteNice! Good for you. I have a plan to get healthy too. Of course I have some sort of flu bug right now so it'll have to wait till after the weekend. :) Keep us posted. It's easier to do with others. :)
ReplyDeleteGood post Shannon. That's really brave to be so honest online. I hope you have some success losing your weight. I have problems eating too much chocolate when I am nursing. I think it is the caffeine and exhaustion from lack of sleep and taking care of two kids. I am working harder to eat small meals during the day. That usually helps me not overeat or eat too much sweets. Try drinking more water too. That usually helps you not crave sweets. Sometimes, you can desire sweets when you are dehydrated. Good luck
ReplyDelete